Baby Octopus (300g)

RM13.50 RM9.00

  • Small octopus species
  • Good for cognitive and heart health
  • Contains selenium, vitamin B12, magnesium, omega-3 fatty acids, etc.

Out of stock

SKU: 2700-0079-FT Category:

Description

When cooked, octopus has a taste and texture which is a bit similar to that of a lobster. Octopus is an excellent source of iron, omega-3 fatty acids, selenium, copper, and vitamin B12.

Storage:

To be kept frozen

Cooking:

Can be boiled, sitr-fried, grilled, etc.

Are baby octopus actually babies?

Baby octopus are not actually babies. ‘Baby octopus’ is more a marketing name, and they are actually fully grown adult octopi of a small octopus species.

What are the benefits of eating baby octopus?

Octopus is a good source of omega-3 fatty acids which has been seen to improve heart health. Moreover. baby octopus contains magnesium which aids with cognitive health, lowering risks of cognitive diseases such as Alzheimer’s or dementia. Eating baby octopus can also help reduce risks of developing cancer thanks to its vitamin B12 and selenium content.

Source for Information: Sea Port, WebMD

Suggested Cooking Method / Recipe:

Baby Octopus Salad

Ingredients:

  1. Baby Octopus
  2. Vinegar
  3. Garlic
  4. Olive oil
  5. Parsley
  6. Lemon juice