Bamboo Fungus (100g) 竹笙
Benefits of Bamboo Fungus
The bamboo fungus has been found to contain 12 metallic ions and 7 essential amino acids. It is also filled with beta-carotene, calcium, riboflavin, vitamin E and vitamin C. It has properties that enable it to treat stomach diseases and inflammation. It has been used to treat sore throats, cough, fever, diarrheas and hypertensions. All around the world, it has either been consumed as a vegetable itself, used in soups, used as stuffing along with tofu and veggies or used as an ingredient in Chinese cuisine.