1. Vital source of polyphenois:
– Natural antioxidants that help to protect the body cells from free radical damage.
– Boosts heart function.
– Good for brain health and improves memory.
– Increases satiety, lowers overall calorie intake, assists with weight loss.
– As a snack
– Add into trail mix
– Baked goods
Contains walnut. May contain trace of other tree nuts.