Dory Fish / 时多利鱼肉片 (900-1kg)
This is a frozen product. May come in 1 to 3 pieces depending on the size of the fish.
Frozen for freshness to lock in flavour.
Suggested Cooking Method / Recipe:
Black Pepper Dory
- Kobe coating mix (tepung bumbu)
- All-purpose flour
- Red pepper
- Green pepper
- Yellow onion
- Coarse black pepper
- Oyster sauce
- Hoisin sauce
Benefits of Dory Fish
The dory is a fish filled with nutrients such as iron, magnesium, iodine, selenium and taurine. The DHA and EPA found in dory is beneficial in lowering high blood pressure. The omega-3 fatty acids found in the fish are capable of helping to maintain eye health and lower high cholesterol levels.