These Grade A Eggs (Telur Gred A) are one of the biggest-sized eggs. They are rich in nutrients, including proteins, vitamins and minerals. The yolk contains fat-soluble vitamins (such as vitamins D and E) and essential fatty acids; while most of the protein is found in the egg white. Eggs are versatile and can be cooked in different ways, so the texture can change depending on how you cook it, but no matter how they’re cooked, they are always delicious and enjoyable!
Best kept refridgerated
Can be soft-boiled, half-boiled, poached, scrambled, etc.
How does grading for eggs work?
Product Grade / Size :
Grade A: 65 to 69.9g above / egg
Grade B: 60 to 64.9g above / egg
Grade C: 55 to 59.9g above / egg
What are the benefits of eating eggs?
Eggs are one of the best sources of choline. Choline is a nutrient that helps with the formation of cell membranes and for our brain function including memory. Besides that, eggs are loaded with vitamin A that support eye health. There are also lots of carotenes that are essential for preventing macular degeneration and cataracts. Moreover, eggs contain omega-3 fatty acids that support brain and heart health.
Source: BBC Good Food