Frozen Squid Flower 1kg/pack 花枝
Frozen for freshness to lock in flavour.
Benefits of Squid
Squid, a member of the shellfish family, is a seafood source that is high in minerals and protein, and low in calories. It provides the vitamins E, B6 and B12, and also provides a healthy amount of minerals such as selenium, iron, copper, potassium and phosphorus. These nutrients aid the body in the health and performance of the bones, blood cells and the immune system.