Grouper Fillet / 石斑鱼片 (1kg)

RM56.00 RM39.00

  • Saltwater fish
  • Rich in protein, vitamins, and minerals
  • Low in calorie
  • Soft texture and buttery taste
  • Good for cell health

Looking for a smaller portion? Click here to get our Small Grouper Fillet

1 in stock

SKU: 3800-0054-FT Category:

Description

Usually found in the tropics, groupers are large fish that is a sea bass. When cooked, its texture is soft and can easily break apart, almost as if it is melting in your mouth. It also has a buttery taste and feel because it is rich in oil. It is high in protein, vitamins, and minerals.

Storage:

To be kept frozen.

Cooking:

Groupers can be baked, pan-fried, grilled, steamed, etc.

What are the benefits of eating grouper?

Groupers have low calorie, so it is diet-friendly. With its high protein content, it also good for cellular growth and repair.

Source for Information: Cuisinevault, Livestrong

Suggested Cooking Method / Recipe:

Baked Fish with Lemon Cream Sauce

Ingredients:

  1. Grouper Fillet
  2. Scallions
  3. Garlic
  4. Heavy Cream
  5. Butter
  6. Lemon
  7. Salt
  8. Pepper

Additional information

size

+/-1.2kg, +/-1.6kg, +/-1kg