Grouper Fish Fillet / 无骨石斑鱼片 (500g)


Frozen for freshness to lock in flavour.

Suggested Cooking Method/Recipe:

Stir Fry Fish w/ Ginger and Spring Onion


  1. Grouper Fish Slices
  2. Egg
  3. Cornflour
  4. Salt
  5. Ginger Juice
  6. Chicken Stock Powder
  7. Grounded White Pepper
  8. Ginger
  9. Spring Onion
  10. Garlic
  11. Oyster Sauce
  12. Sugar
  13. Cornstarch
  14. Sesame Oil
  15. Shaoxiang Huotiao Wine

Benefits of Grouper

The grouper is a fish that contains magnesium and can help to maintain the beat of the heart. It helps to lower blood pressure levels, for the heart to pump more effectively. It is also filled with omega-3 fatty acids, content that is known to lower triglyceride and cholesterol levels.

SKU: 1300-0037 Categories: ,