Grouper (Small) 小石斑 (3 pcs) +/-500g
Scaled but not gutted. Frozen for freshness to lock in flavour. Comes in 3 pieces.
Suggested Cooking Method/Recipe:
Steamed Hong Kong Style Grouper
Benefits of Grouper
The grouper is a fish that contains magnesium and can help to maintain the beat of the heart. It helps to lower blood pressure levels, for the heart to pump more effectively. It is also filled with omega-3 fatty acids, content that is known to lower triglyceride and cholesterol levels.