Ikan Siakap/Barramundi is an Asian sea bass that is prized for its rich, buttery, silky, and sweet flavour, and it has medium-firm flesh. Barramundi is a very healthy choice of fish as it contains a lot of nutrients like omega-3 fatty acids, zinc, vitamin A, and more.
To be kept frozen
Usually steamed or fried
What are the benefits of eating Barramundi fish?
Thanks to its omega-3 fatty acids, eating Barramundi fish can help improve eyesight and decrease risk of developing cancer. Moreover, with its zinc, it will help to improve metabolism and immune system. With Barramundi’s vitamin A, it can help reduce acne.