LF Groundnut (35/40) (500g) 东北花生
Benefits of Groundnuts
Groundnuts are an excellent source of magnesium, niacin, folate and vitamin E, all nutrients that are beneficial to the heart. It is also more rich in protein compared to other nuts, and other nutrients found in it are calcium, potassium, phosphorus and B vitamins. The excellent blend of fibre, protein and fats found in the groundnut helps to curb one’s appetite, as well as regulate blood flow and the blood’s glucose levels.