Ma Yao / Threadfin / Ikan Senangin / 马友鱼 +/-700g

RM23.70 RM16.00

  • Meaty and have very small bones
  • Beneficial for those who are anemic and can help to improve sleep and eyesight
  • Contains omega-3 fatty acids, vitamin A, D, and more
  • high-quality protein, iodine, and other vitamins and minerals
  • popular amongst mummies and babies as it is believed to have high nutrients to boost supply for breast-feeding and also good for the brain development of the child.

After scaling and gutting, there will be a reduce in gross weight by 10% – 20% 去鳞取内脏后,海鲜的重量会减少10% – 20%

Scaled, Gutted and Vacuum Packed Individually 去鳞, 取内脏和真空包装

Want your threadfin filleted in stead? Shop our Ma Yao (Fillet) / Threadfin / Ikan Senangin / 马友鱼 (1 pc)

1 in stock

SKU: 3800-0087-FT Categories: ,

Description

Found in fresh or saltwater, threadfins are meaty and have very small bones. Threadfins are low in calorie and have nutrients such as omega-3 fatty acids and vitamins.

Storage:

To be kept frozen

Cooking:

Usually steamed or fried

What are the benefits of eating Threadfin fish?

Threadfin has vitamin B12 which is essential for our red blood cells, so it good for those who are anemic. Moreover, it might be able to help improve sleep thanks to its vitamin D. Alike any other fish, threadfins also have omega-3 fatty acids which can help improve eyesight.

Source for Information: The VianD, A Straight Arrow

Suggested cooking method:

油浸马友鱼 Deep Fried Ma Yao in Soy Sauce

 

Ingredients:

  1. 1 stalk Coriander
  2. Spring onion
  3. 100g young ginger
  4. 4 tbsp soy sauce
  5. 2 tbsp oyster sauce
  6. 300ml water
  7. 1/2 tbsp sugar
  8. 1/2 tbsp fish sauce

Recipe: orientalcuisine.my/