Salted Mackerel 油浸马鲛 (600g)

RM29.90

  • Rich and salty flavour
  • Moist and flaky meat
  • Prevents vitamin deficiency anemia
  • Improves cardiovascular health
  • Contains omega-3 fatty acids, vitamin B12, protein, etc.

1 in stock

SKU: 3200-0523-DT Categories: ,

Description

These mackerels have a rich and salty flavour. Their meat is moist, flaky, and soft. This salted mackerel is rich in omega-3 fatty acids, vitamin B12, protein, and more.

Storage:

To be kept frozen or refridgerated

Cooking:

Can be steamed, grilled, fried, etc.

What are the benefits of eating Salted Mackerel?

Mackerel is a very rich source of omega-3 fatty acids, and these fatty acids are very beneficial for our body. Omega-3 fatty acids mainly improves our cardiovascular health. Moreover, it is also packed with vitamin B12 which is beneficial for those with vitamin deficiency anemia. Mackerel is also a very good source of protein which helps with muscle building and repair.

Source for Information: Market Street Catch, Nutrition Advance