Soya Bean (Canada) (500g) 加拿大黄豆
Benefits of Soya Bean
The soya bean contains high levels of protein, and the nine essential amino acids needed for healthy bones and muscles. It also contains polyunsaturated fats, such as omega-3 and omega-6, that are good for the heart and helps to lower the risks of certain diseases. The high amounts of potassium found in soya beans help to support the nervous system and helps the kidney to filter waste more efficiently.